Organic food = nutritious?
Written by: Registered Dietitian (Public Health) (UK) Phoebe Wu Many families choose to consume organic foods such as fruits, vegetables, and eggs. When asked why they choose organic foods, most people respond: “Because organic food is safer and more nutritious.” In this issue, I will teach what organic farming is. What is organic farming? Organic farming refers to agricultural activities conducted using agricultural, biological, or mechanical methods instead of synthetic substances made by humans. It does not use chemical fertilizers,